wellness

10 Daily Habits for Arthritis Pain Relief

By Madeline R. Vann, MPH: Hard as it might be to believe, some of your…

100 Wonderful Ways To Live To 100

Healthy Living Staff The Huffington Post: Want to add more and better years to your…

12 Foods That Help You Fall (and Stay) Asleep!

by DIANA CHARKALIS: Trouble sleeping? You’re not alone. More than 50 million Americans have trouble…

10 Ways Meditation Can Make You a Nicer Person

by JENNIFER WANG: Have you ever gotten home after work and felt like the whole…

Onions: Health Benefits, Health Risks & Nutrition Facts

By Jessie Szalay, Live Science Contributor Turns out that onions are nothing to cry over…