health

12 Steps to Manage Your Weight

By Madeline R. Vann, MPH: You've just lost weight and you don't want to see…

6 Essential Vitamins and Minerals

BY SASCHA DE GERSDORFF: Dietary supplements are no joke. They're a must-have for awesome health,…

9 Triggers That Will Slow Your Metabolism

by Beth W. Orenstein: Don’t be fooled by false health claims. There are only two…

Heads Up! The Way You Are Sleeping May Be Killing You

BY SYDNEY ROSS SINGER – Every one of us has a mysterious double life. For…

Onions: Health Benefits, Health Risks & Nutrition Facts

By Jessie Szalay, Live Science Contributor Turns out that onions are nothing to cry over…