Health

5 Ways to Keep Your Body Young

by Diana Herrington: Are You Degenerating Or Regenerating? Keep Your Cells Healthy.

Diagrams That Will Make Eating Healthy Super Easy

By Pulptastic! How many fruits or veggies do I need to eat a day? That…

The Health Benefits of Water

By Jen Laskey: Did you know that your body weight is approximately 60 percent water?…

12 Steps to Manage Your Weight

By Madeline R. Vann, MPH: You've just lost weight and you don't want to see…

9 Triggers That Will Slow Your Metabolism

by Beth W. Orenstein: Don’t be fooled by false health claims. There are only two…

12 Foods That Help You Fall (and Stay) Asleep!

by DIANA CHARKALIS: Trouble sleeping? You’re not alone. More than 50 million Americans have trouble…

Eat These Foods for Healthy Eyes

by Lori Newman, Special to Lifescript: Sure, eating carrots is good for your eyes, but…

10 Banned Foods Americans Should Stop Eating Infographic

by mercola.com: Many foods sold in the United States are already banned in other countries…

7 Ways to Improve Bone Health After Age 50

by Carole Jacobs, Special to Lifescript: W ere you a wild child – drinking, smoking…

Heads Up! The Way You Are Sleeping May Be Killing You

BY SYDNEY ROSS SINGER – Every one of us has a mysterious double life. For…