Health

10 Superfoods Women Should Eat

By Jill Provost: Do you know which foods pack the most vitamins, minerals and antioxidants?

7 Signs Your Gut Is Out of Whack

by MAGGIE MOON, MS, RDN: Researchers are starting to understand the extent of its complexity…

Eating Well as a Breast Cancer Treatment

Chef/Author Rebecca Katz talks: After you’ve been diagnosed with breast cancer or cancer in general,…

Foods That Trigger Rheumatoid Arthritis Flare-Ups

By Barbara Stanifer: D o restaurant meals and snacks leave you with rheumatoid arthritis aches…

Dos and Don’ts of Juicing With Arthritis

By Marie Suszynski: Juicing is a great way to fill up on antioxidants and reduce…

What you need to know about the 10 most common cancers in the US

by Sarah Long: By educating ourselves about the most common cancers, we can stay ahead…

10 Strategies to Prevent Prostate Cancer

From DrFuhrman.com: Prostate cancer is the most common type of cancer for men (excluding skin…

Special Diets for Hypothyroidism

By Mikel Theobald: Could changing what you eat help you better manage your hypothyroid symptoms?…

Your Guide to Healthy Bones at Every Age

By Winnie Yu: Did you know your bones change throughout your 20s, 30s, 40s and…

7 Hypothyroidism-Friendly Foods to Add to Your Diet

By Mikel Theobald: Eat Right to Support Thyroid Function. When you have hypothyroidism, or an…