Healing The Body

Special Diets for Hypothyroidism

By Mikel Theobald: Could changing what you eat help you better manage your hypothyroid symptoms?…

Your Guide to Healthy Bones at Every Age

By Winnie Yu: Did you know your bones change throughout your 20s, 30s, 40s and…

7 Hypothyroidism-Friendly Foods to Add to Your Diet

By Mikel Theobald: Eat Right to Support Thyroid Function. When you have hypothyroidism, or an…

9 Foods to Avoid With Hypothyroidism

By Dennis Thompson, Jr.: Hypothyroidism can be a tricky condition to manage, and what you…

Treating Hypothyroidism: Can Vitamins and Supplements Help?

By Elizabeth Shimer Bowers: If your body doesn't produce enough thyroid hormone, certain vitamins and…

Heat, Meat and 9 More Surprising Headache Causes

By Leslie Pepper: W hen your head hurts, nothing seems right with the world. But…

10 Tips to Protect Your Vision and Prevent Blindness

By Tammy Worth: If you’ve never had a vision problem, you probably don’t give much…

10 Daily Habits for Arthritis Pain Relief

By Madeline R. Vann, MPH: Hard as it might be to believe, some of your…

5 Ways to Keep Your Body Young

by Diana Herrington: Are You Degenerating Or Regenerating? Keep Your Cells Healthy.

The Health Benefits of Water

By Jen Laskey: Did you know that your body weight is approximately 60 percent water?…