Healing Foods

9 Best and Worst Milks for Your Cholesterol Levels

By Amy Kraft: The milk aisle is changing, now offering a growing number of options…

Diagrams That Will Make Eating Healthy Super Easy

By Pulptastic! How many fruits or veggies do I need to eat a day? That…

The 13 Most Powerful Superfoods

by everyday HEALTH: Ask five nutritionists to rate the 13 most powerful foods and you'll…

10 Natural Remedies for Sinus Pain

by Denise Mann: Most people have experienced sinus pain and pressure at some point in…

12 Foods That Help You Fall (and Stay) Asleep!

by DIANA CHARKALIS: Trouble sleeping? You’re not alone. More than 50 million Americans have trouble…

Eat These Foods for Healthy Eyes

by Lori Newman, Special to Lifescript: Sure, eating carrots is good for your eyes, but…

Onions: Health Benefits, Health Risks & Nutrition Facts

By Jessie Szalay, Live Science Contributor Turns out that onions are nothing to cry over…