Foods

Foods That Are Gluten Free

by celiac.org: Cutting out gluten from your diet may seem like a difficult and limiting…

Chemists Shed Light on the Health Benefits of Garlic

by Dr. Mercola It has long been believed that the organic compound allicin, which gives…

Cleansing Detox Soup

Good vs. Bad Carbohydrates

By Diana Rodriguez: Carbohydrates are an important part of your diet, but that doesn't mean…

9 Things You May Not Know About Eggs

By AUGUST MCLAUGHLIN: Eggs come in multiple sizes in the U.S., from medium to extra-large.…

Why Beans Make A Big Difference In Weightloss

By Jenny Sugar: 3 Ways the "Magical Fruit" Can Help You Lose Weight.

The Soups That Magically Make You Lose

By Kelly Osbourne: No starving, just healthy eating. Three words: Pass the spoon!

6 Superfoods for a Healthy Prostate

By Nancie George: Building a Balanced Diet!

9 Scary Side Effects of Social Drinking

by NATASHA BURTON: We all know about the dreaded hangover and upset stomach...

10 Superfoods Women Should Eat

By Jill Provost: Do you know which foods pack the most vitamins, minerals and antioxidants?